Organic Products can be expensive. They’re hard to find and when we do manage to get our fingers on them, we’re often left feeling disappointed (and dare I say, a little cheated) at how much (or little really) we got …
Shit Periods or an Underlying Condition?
My story begins many years before it ever came into fruition, I had shit periods, I asked many a medical person to help me understand why this was the case which was met with mumbled answers of “it’s just the …
How to Cope with a Child’s Meltdown
As a Play Therapist working with children aged 4-12 years, the dilemma parents consult me about most often is how to cope with an angry child having regular meltdowns. Typically the child’s behaviour at school has deteriorated, their concentration has …
Strengthen Your Willpower
The American Psychological Association defines will power as “the ability to resist short term temptations to meet long term goals.” As we all know, this can be very challenging! And there are so many aspects of our lives where we …
A Whole 9 Months of Pregnancy
After 9 months of sweat, blood and tears (metaphorically speaking), I’m delighted to announce the birth of my daughter. She’s the most beautiful creature in the whole wide world and I feel like I’ve learnt the true meaning of love. …