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Sincerely Essie

A Women’s Lifestyle Blog Focusing on Health & Parenting

Author: Sarah

Home / Sarah (Page 6)
relax your mind
Health

8 Ways To Relax Your Mind

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Are you feeling stressed out and overwhelmed? Do you find yourself constantly worrying about things that are out of your control? Well, it’s time to take a step back and focus on unwinding and de-stressing. Here are some tips and …

Potty Training Tips for an Autistic Child
Parenting

Potty Training Tips for an Autistic Child: A Comprehensive Guide

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[AD – Gifted] This post contains gifted item(s). Potty training can be a challenging milestone for any child, but it can be particularly daunting for parents of an autistic child. However, with the right strategies and understanding, potty training can …

home maintenance
Lifestyle

Seasonal Home Maintenance Tasks: Keep Your Home in Top Shape Year-Round

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Maintaining your home might seem like a never-ending chore, but with a bit of planning, it can become a satisfying routine that keeps your space cosy, safe, and looking great. Whether you’re sprucing up for spring or preparing for winter, …

10 things you should know about body confidence with an ostomy
Health

10 Things You Should Know About Body Confidence With an Ostomy

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Living with an ostomy can be a life-changing experience, but it doesn’t have to limit your confidence. As a woman who has undergone ostomy surgery, I understand the challenges that come with adjusting to life with an ostomy bag. However, …

develop vocabulary
Parenting

How to Help Your Child Develop Their Vocabulary

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Every parent wants to see their child thrive, especially when it comes to their language skills. A rich vocabulary not only helps children express themselves clearly but also boosts their confidence and academic success. If you’re wondering how to help …

writing a will as a single parent
Lifestyle

6 Things You Need to Know When Writing a Will as a Single Parent

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As a single parent, you may have concerns about what will happen to your child’s inheritance in the event of your untimely death. Writing a will is an important step in protecting your child’s financial future and ensuring that their …

The Surprising Effects of Chewing Gum on Your Mental Health
Health

The Surprising Effects of Chewing Gum on Your Mental Health

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Chewing gum has been a popular activity for centuries, dating back to ancient times when ancient Greeks used resin from mastic trees as gum to clean their teeth and freshen their breath. It has become a popular pastime worldwide and …

child wellbeing
Parenting

Supporting Child Mental Wellbeing: A Guide for Parents

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As parents, we all want our children to grow up happy, healthy, and resilient. One of the most important foundations for achieving this is supporting their mental wellbeing. In today’s fast-paced world, children face numerous challenges that can impact their …

money saving tips
Lifestyle

Practical Money Saving Tips to Cut Household Costs

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Everyone loves the idea of saving money, especially when it comes to managing household costs. Whether you’re renting or buying your home, there are plenty of straightforward, practical ways to reduce your expenses without sacrificing comfort. In this guide, we’ll …

Health

5 Ways to Embark On Your Journey to Self Love

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Learning to love yourself is one of the most powerful things you can do in life. On first instance, it may sound like an act of self indulgence and narcissism, however it’s something completely the opposite! When you start to …

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