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Sincerely Essie

A Women’s Lifestyle Blog Focusing on Health & Parenting

Category: Health

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How to Thicken Hair
Health

How to Thicken Hair: Your Ultimate Guide to Luscious Locks

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If you’ve ever looked in the mirror and wished for thicker, fuller hair, you’re not alone. Many women dream of voluminous tresses that turn heads and boost confidence. Fortunately, there are plenty of ways to achieve that coveted look. In …

gardening
Health

8 Mental Health Benefits of Gardening

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Gardening is a powerful means of reestablishing a connection with nature, fostering beauty, and supporting your mental health.  Finding comfort in gardens is a transforming event in a society where technology overload, tension, and anxiety have become all too normal.  …

sore throat
Health

5 Signs Your Sore Throat Needs More than Just Rest

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This is a collaborative post. Whether it’s the changing seasons or just a long week, a sore throat is something many of us deal with, especially when we’re burning the candle at both ends. While rest is essential, sometimes your …

Simba Hybrid Duvet
Health

The Health Benefits of Quality Sleep: Why You Need the Simba Hybrid® Duvet

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[AD – Gifted] This post contains gifted item(s). If you’re like most women, you probably juggle a ton of responsibilities — work, family, social life — the list goes on. But amidst the chaos, one thing often gets pushed to …

online pharmacy
Health

Winter is Coming: Why an Online Pharmacy is Your Cold & Flu Season Saviour

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As the days grow shorter and the air turns crisp, the familiar chill of winter approaches. With it comes the dreaded cold and flu season, a time when our immune systems are put to the test.  Navigating this season can …

lip injections
Health

The Truth About Lip Injections: Do They Really Work?

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Out of all the facial enhancement procedures available today, lip injections or fillers are one of the most sought-after cosmetic treatments.  If you want something more permanent than lip plumping oil or gloss, it’s worth looking into lip augmentation treatment. …

Flower Remedies
Health

Finding Calm with Flower Remedies for Anxiety

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Anxiety is a common yet challenging experience that affects millions of people. It can manifest in various forms, from mild nervousness to debilitating worry that interferes with daily life.  Finding effective, natural ways to manage anxiety is essential for maintaining …

hyrox workout
Health

Unlock Your Best Self: How to Get the Most Out of a Hyrox Workout

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Hyrox workouts have taken the fitness world by storm, offering a unique combination of strength and endurance training designed for all levels. For women looking to improve their fitness, burn calories, and build strength, maximising the benefits of a Hyrox …

pickleball vs tennis
Health

Pickleball vs Tennis: Which Sport is Right for You & Your Fitness Goals?

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When it comes to choosing between pickleball and tennis, both sports offer unique benefits and challenges. Each sport has its own dedicated following and distinctive characteristics that appeal to different types of players. So, pickleball vs tennis? Let’s explore the …

Cord Blood Banking
Health

The Benefits of Cord Blood Banking for New Parents

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This is a collaborative post with Cells4Life. As new parents, you’re faced with countless decisions, each crucial for the well-being of your child. Among these decisions is whether to bank your baby’s cord blood. While it might seem like just …

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