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Sincerely Essie

A Women’s Lifestyle Blog Focusing on Health & Parenting

Category: Health

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Health

Smoking Kills: Quit For Good & Reclaim Your Health

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If you’ve ever thought about quitting, you’re not alone. For many women, smoking feels like a companion during busy days, long commutes, or stressful moments. But the truth is simple: smoking kills. It shaves years off your life, ages your …

dull hair
Health

Nourishing Dull Hair: Top Picks to Revive Shine & Vitality

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[AD – Gifted] This post contains gifted item(s). If your hair has lost its luster and feels more matte than magnificent, you’re not alone. Dull hair is a common concern for many women, shaped by weather, styling, ageing, and environmental …

anti ageing skincare set
Health

5 Must-Try Anti-Ageing Skincare Sets You’ll Love in 2025!

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[AD – Gifted] This post contains gifted item(s). Looking to refresh your skincare routine in 2025? An anti ageing skincare set is a fantastic way to boost your skin’s vitality and combat those early signs of ageing. Whether you’re after …

paper crafts
Health

The Art of Paper Crafts (+ Giveaway!)

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Paper crafts have long been cherished as a versatile and accessible form of artistic expression. From delicate origami to intricate scrapbooking, paper crafts encompass a wide array of techniques that allow individuals to create beautiful, personalised items using simple materials. …

natural makeup
Health

Sustainable Glam: Benecos’ Natural Makeup Must-Haves

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[AD – Gifted] This post contains gifted item(s). In an era where wellness and sustainability take centre stage, many consumers are increasingly turning their attention to the products they apply on their skin daily. Among these, natural organic makeup has …

what is marine collagen
Health

Unlocking the Benefits of Marine Collagen

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[AD – Gifted] This post contains gifted item(s). In recent years, marine collagen has skyrocketed in popularity among women seeking to enhance their skin, hair, and overall well-being. But what is marine collagen, and why is it considered such a …

meditation before bed
Health

Meditation Before Bed: The Secret to Deeper, More Restful Sleep

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Introduction: The Modern Sleep Struggle Do you find yourself lying awake at night, your mind racing through tomorrow’s to-do list? Or perhaps you fall asleep only to wake up hours later, unable to drift back into slumber? You’re not alone—over 35% …

best indoor plants for purifying
Health

5 Best Indoor Plants For Purifying The Air In Your Home

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Scientists have discovered that not only do house plants make us happier by livening up our livingspace, but they can also help to purify the air in our homes. NASA’s Clean Air Study discovered that there is a plethora of …

stop feeling anxious at night
Health

6 Simple Ways To Stop Feeling Anxious At Night

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Do you often find yourself feeling anxious at night, unable to relax and get a good night’s sleep? You’re not alone. Many people experience anxiety at night, which can be attributed to a number of factors, such as stress, worry, …

How to Thicken Hair
Health

How to Thicken Hair: Your Ultimate Guide to Luscious Locks

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If you’ve ever looked in the mirror and wished for thicker, fuller hair, you’re not alone. Many women dream of voluminous tresses that turn heads and boost confidence. Fortunately, there are plenty of ways to achieve that coveted look. In …

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