Empowering Women & Spreading Positivity for Mental Wellbeing
As a Play Therapist working with children aged 4-12 years, the dilemma parents consult me about most often is how to cope with an angry child having regular meltdowns. Typically the child’s behaviour at school has deteriorated, their concentration has …
The American Psychological Association defines will power as “the ability to resist short term temptations to meet long term goals.” As we all know, this can be very challenging! And there are so many aspects of our lives where we …
After 9 months of sweat, blood and tears (metaphorically speaking), I’m delighted to announce the birth of my daughter. She’s the most beautiful creature in the whole wide world and I feel like I’ve learnt the true meaning of love. …