It’s that time of year again and whilst consumerism is increasingly on the rise and materialism is frequently being pushed by huge corporations through the saturation of media, I feel that, as the founder of Sincerely Essie, I have a …
How To Prepare For Your First Cervical Smear Screening
Your first cervical smear screening at the age of 25 can be an incredible daunting thing. I was suffering from a severe anxiety disorder at the time of mine, so adequate preparation to keep my nerves in check was crucial …
Gifting with Love
In modern society, there’s been a change to the meaning of Valentine’s Day, so an occasion which was once used to celebrate the love for your other half, has evolved to include friends, family and more! As always, here at …
The Gift of Giving
The festive season is finally upon us all, and whilst consumerism is increasingly on the rise and materialism is frequently being pushed by huge corporations through the saturation of media, I feel that, as the founder of Sincerely Essie, I …
How to Cope with a Child’s Meltdown
As a Play Therapist working with children aged 4-12 years, the dilemma parents consult me about most often is how to cope with an angry child having regular meltdowns. Typically the child’s behaviour at school has deteriorated, their concentration has …
Returning to Work After Maternity Leave: Your Ultimate Guide
If you’re reading this, you’re probably considering or preparing for returning to work after maternity leave. It’s a big milestone — exciting, nerve-wracking, and sometimes a little overwhelming. Whether you’re eager to jump back into your career, pondering a career …
A Whole 9 Months of Pregnancy
After 9 months of sweat, blood and tears (metaphorically speaking), I’m delighted to announce the birth of my daughter. She’s the most beautiful creature in the whole wide world and I feel like I’ve learnt the true meaning of love. …